Classes At Breathe

Hot Yoga+

Strong spine. Clear mind.

Hot Yoga is a disciplined practice that builds focus, restores balance, and wrings tension from the body. Rooted in the 26 postures and 2 breathing exercises, this enhanced version adds hip-openers, strength and breath work to counter the effects of long hours sitting, scrolling, or hunched at a desk.

The therapeutic infrared heat softens muscles, protects joints, and helps you move more deeply without forcing it. The sweat is more than physical—it's a release, helping to calm an overworked nervous system, clear mental clutter, and restore focus.

You'll leave with a stronger spine, more open hips, and a grounded, lighter energy you can carry into the rest of your day.

Heat level: 105 degrees

Power Vinyasa (heated/unheated)

Strong. Fluid. Centered.

This class blends dynamic, breath-led movement with intentional transitions that build strength, flexibility, and presence—all in the heat to help you move deeper and sweat with purpose.

You'll challenge your balance and endurance without rushing, moving with intention and curiosity. It's a practice designed to leave you feeling clear-headed, strong-bodied, and connected to yourself beneath the noise.

Heat level: 85-95 degrees
Unheated: 75-78 degrees

Yin Yoga

The pause that powers your next move.

This is where stillness becomes strength. Yin Yoga invites you to slow down, breathe deeply, and settle into longer-held postures that target your hips, spine, and connective tissue. The heat of your day begins to melt away as you soften, release, and restore.

Perfect for high performers with busy minds, this practice quiets the nervous system, clears mental clutter, and balances the drive of faster-paced workouts. In the stillness, you'll find clarity, resilience, and the energy to move through life with greater ease.

Heal level: 75 degrees

Hot Pilates

Strength meets sweat. Mind meets muscle.

This isn't your average Pilates class. This is 60 minutes of low-impact, high-intensity movement designed to build serious strength, fire up your core, and leave you feeling powerful from the inside out—all in a heated room that helps your body move better, detox faster, and focus deeper.

It's for the go-getters, the overthinkers, the ones who want to feel strong again. The ones who don't have time to waste on workouts that don't work. You'll move with intention. You'll sweat with purpose. And you'll walk out taller, stronger, and just a little more unstoppable.

Join a supportive community, high five your neighbor, and work out alongside like-minded people who get it.

Heal level: 85-90 degrees