Breathe Hot Yoga
Hot Pilates Teacher Training January 14 - 16, 2016
Join Gaby Walters for her red hot Hot Pilates Teacher Training January 14 - 16. More info and sign-up links can be found on our worksops & events page.
My vision is a yoga studio where I can practice and be challenged for a lifetime.
- Amber, founder
Hard Core Intro
Hard Core Intro; ;
Carly demos her bootcamp workout
Carly demos her bootcamp workout; ;
Handstand Pressup by John
Handstand Pressup by John; ;
Challenge Yourself!; ;
Sun Salutation by Amber
Sun Salutation by Amber; ;
About Breathe Hot Yoga
About Breathe Hot Yoga; ;
HP demo- Row the boat (Abs)
HP demo- Row the boat (Abs); ;
Nicole demos full cobra
Nicole demos full cobra; ;
Hot Pilates At Breathe Hot Yoga
Hot Pilates At Breathe Hot Yoga; ;
Bikram Yoga at Breathe
Bikram Yoga is the original Hot Yoga that captivated a legion of followers because of the salubrious effects its practice has on physical and mental health. We offer both the traditional Bikram 90 minute and a Bikram 60 minute alternative for busy time constrained yogis. We're committed to further exploring the Bikram lineage through our Breathe Yoga Series.
What is Hot Pilates?
Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in our heated yoga studio. Hot Pilates strengthens muscles and burns fat all without the pounding of a high impact workout. It is designed for all fitness levels.
The first step in yoga is to BREATHE.
From the forest ashrams of ancient India to our three locations in the Emerald City, the healing power of yoga survives and thrives. We follow in the footsteps of barefoot giants—excited to offer our students proven methods and techniques for improving health, strength, flexibility and peace of mind.
Yoga classes at Breathe are specifically designed to build strength, balance and flexilibilty. With practice, you will cultivate mental and physical awareness, leading to optimal happiness in your daily life. We invite you to grow your practice with us, let your stresses melt away onto the floor, and share your "yoga glow" with everyone around you.