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Videos From Amber

Hot Pilates At Breathe Hot Yoga

Amber, Breathe Hot Yoga founder, demos some fun Hot Pilates moves. Hot Pilates classes begin with core work designed to give your glutes a good burn and quickly progress to high intensity interval training. Absolutely anyone can do Hot Pilates - you get to work at an intensity level appropriate to your skill and fitness level!

Sun Salutation by Amber

Breathe Founder, Amber Borgomainerio demos Sun Salutation from the 84 Asanas.