Breathe Hot Yoga
Welcome to BREATHE
Synergy Partner Yoga Workshop June 13 & 14
Synergy Partner Yoga is a practice combining the art of flying, partner stretching, group circle work, thai massage and creative movement. the intention of this practice is to bring the body & soul into union and wellness through various exercises and techniques. The main elements of synergy partner yoga are trust, connection, playfulness, healing, and community. Workshop details can be found at Breathe University
Sign Up For The Breathe Mexico Spring Retreat!
Join Breathe Hot Yoga Co Founder, Amber Borgomainerio for a week long Yoga and Hot Pilates Retreat in beautiful Chacala, Mexico, May 23-30 2015. Register before January 31, 2015 and save $250! Get ready to leave the stress of daily life behind and come back feeling revitalized and restored.
Now offering Hot Pilates and Bikram Yoga classes!
What is Hot Pilates?
Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in our heated yoga studio. Hot Pilates strengthens muscles and burns fat all without the pounding of a high impact workout. It is designed for all fitness levels.
Breathe Hot Yoga Mission
At Breathe Hot Yoga our mission is to build prosperity by eliciting the maximum mental and physical potential in every Breathe member. We live and breathe mind-body fitness on a daily basis. We're always learning, always exploring, always challenging ourselves both inside and outside the studio. We'd love for you to join us.
The first step in yoga is to BREATHE.
From the forest ashrams of ancient India to our three locations in the Emerald City, the healing power of yoga survives and thrives. We follow in the footsteps of barefoot giants—excited to offer our students proven methods and techniques for improving health, strength, flexibility and peace of mind.
Yoga classes at Breathe are specifically designed to build strength, balance and flexilibilty. With practice, you will cultivate mental and physical awareness, leading to optimal happiness in your daily life. We invite you to grow your practice with us, let your stresses melt away onto the floor, and share your "yoga glow" with everyone around you.
My vision is a yoga studio where I can practice and be challenged for a lifetime.
- Amber, founder