Videos

16min HIIT challenge Victoria

Created on 6/9/2020

20 minute Power Flow w/ Victoria

Created on 6/9/2020

HP Full Body with Susannah

Hot Pilates full body
Created on 6/7/2020

Breathe Power - Half Split & Full Split

Created on 6/7/2020

Hour of Power with Amber

Created on 6/6/2020

Headstand Tutorial

Join Mike as he breaks down the basics of how to safely do a headstand
Created on 6/6/2020

Hot Pilates Core of Doom with Amber

Created on 6/6/2020

HP Legs w/ Susannah

Created on 6/6/2020

Sunny - Breathe Power - Heart Opening

Created on 6/5/2020

Power with Joe

Created on 6/5/2020

Breathe Calm - Hip Stretches at the Wall

Created on 6/5/2020

40minute slow flow w: Joe

Created on 6/4/2020

HP Core - 30 minutes with Amber

Created on 6/3/2020

Weather the weather Power class w/ Adam

Created on 6/2/2020

Sunny - Yoga Sculpt

Created on 6/1/2020

Power Flow with Joe- 60 minutes

Created on 6/1/2020

Victoria 30min Booty Blaster Round 2

Created on 5/29/2020

Breathe Calm for Back

Created on 5/28/2020

10 min Back Strengthening Yoga

Created on 5/28/2020

30 minute Yoga for your spine with Susannah

Created on 5/22/2020

Sunny - Breathe Hot - Floor Series

Created on 5/19/2020

Power Flow with Joe

Created on 5/19/2020

Sunny - Arm-A-Geddon!!!

Created on 5/18/2020

Sunny - Abs-A-Pa-Looza!!!

Created on 5/18/2020

Breathe Hot with Susannah

Join Susannah for 60 minute of yoga in the Ghosh style lineage.
Created on 5/16/2020