The Workout Lab

Breathe Hot Yoga at South Lake Union has a 1200 square foot space dedicated to functional fitness, otherwise known as The Workout Lab. The Workout Lab is fully equipped with kettle bells, TRX trainers, rings, plyometric boxes, swiss balls, bands, and the one of a kind Universal Fitness Ladder.

The Workout Lab is available for rental on a monthly or per session basis to qualified independent personal trainers.

Independent Personal Trainers

Mike Hardin
ACSM Certified Personal Trainer
206.953.9746
http://mikefitness.com
Whether you're looking to improve your overall conditioning or working to become a leaner, stronger version of yourself, Mike can help you. A professional with over eight years of experience, Mike has worked with clients from various physical backgrounds. His playful approach to fitness turns short-lived fitness goals into life-long changes.

Travis Boothe
NASM Certified Personal Trainer
206.422.4401
omniathletic@yahoo.com
Travis has over 12 Years of experience as a professional personal and group fitness trainer. He has over two decades of practice in martial arts, yoga, and dance as well as a lifetime of outdoor sports ranging from surfing, climbing and trail running, to cycling, free diving, and kayaking.

Ben Snyder
NASM Certified Personal Trainer
206.371.2674
Ben brings a lifetime of athleticism to his personal training. In high school, Ben won the state championship in the discus throw. Ben later went on to become captain of the Eastern Washington University Track and Field Team where he set the school's hammer throw record. Ben's expertise has helped clients reach goals that range from weight loss and strength building to completing a marathon and competitive power lifting. Ben has a focused and dynamic approach that is completely customized to the client's requirements. You will build muscle, eat properly, feel increased energy, and work to better your life!